A Typical Lunch

Lunch today:

• baked chicken (whole chicken w/ skin on)
  
• raw carrot
  
• baked acorn squash with cinnamon, butter, and Steen's syrup
  
• sweet potato with cinnamon and butter
  
• raw broccoli
  

Steen's pure cane syrup is the best, to me.  It's a Louisiana syrup and has a wonderful flavor.  It's a strong flavor so beware, if you have exceptionally weak taste buds.  It's great with peanut butter and a number of other things.  When I used to eat pecan pie, I would use a little Steen's sometimes.

http://www.steensyrup.com/

Give Steen's a try.  You might like it.